Moving Time: 1:25:33
Distance: 29.87 km
Speed: 20.95 km/h
Ele Gain / Loss: 693.41 m / 443.88 m
Power: 166 wZ3 2.21 w/kg
Max Power: 280 w
Norm. Power: 171 wZ3
Intensity: 0.86
TSS: 105
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution