| Moving Time: |
1:23:59 |
| Distance: |
14.18 km |
| Speed: |
10.13 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
180 wZ4
2.77 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
162 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,012 kcal |