Moving Time: 0:37:30
Distance: 18.04 km
Speed: 28.87 km/h
Ele Gain / Loss: 358.72 m / 358.06 m
Power: 239 wZ4 2.99 w/kg
Max Power: 624 w
Norm. Power: 263 wZ4
Intensity: 1.04
TSS: 68
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution