| Moving Time: |
1:15:35 |
| Distance: |
29.87 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
228 wZ3
3.18 w/kg
|
| Max Power: |
600 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,154 kcal |
