Moving Time: 0:49:33
Distance: 24.50 km
Speed: 29.67 km/h
Ele Gain / Loss: 205.66 m / 206.39 m
Power: 191 wZ2 2.55 w/kg
Max Power: 277 w
Norm. Power: 197 wZ2
Intensity: 0.74
TSS: 45
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 1.47 w/bpm
Cadence: 87 rpm
Max Cad: 247 rpm
Pedalling: 76.6% of the ride
Avg Torque: 22.2 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution