| Moving Time: |
1:06:50 |
| Distance: |
31.89 km |
| Speed: |
28.63 km/h |
| Ele Gain / Loss: |
123.79 m / 493.97 m |
| Power: |
99 wZ1
1.52 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.59 |
| TSS: |
38 |
| Heart Rate: |
89 bpm |
| Max HR: |
107 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
443 kcal |
