Moving Time: 0:44:52
Distance: 24.50 km
Speed: 32.77 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 235 wZ4 3.31 w/kg
Max Power: 388 w
Norm. Power: 239 wZ4
Intensity: 0.94
TSS: 66
Heart Rate: 144 bpm
Max HR: 151 bpm
Efficiency: 1.66 w/bpm
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution