| Moving Time: |
1:29:40 |
| Distance: |
18.79 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.21 m |
| Power: |
203 wZ3
2.54 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,219 kcal |
