Moving Time: 0:20:15
Distance: 10.82 km
Speed: 32.05 km/h
Ele Gain / Loss: 161.36 m / 443.16 m
Power: 178 wZ2 2.28 w/kg
Max Power: 306 w
Norm. Power: 210 wZ3
Intensity: 0.83
TSS: 23
Cadence: 72 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution