Moving Time: 0:51:07
Distance: 25.21 km
Speed: 29.59 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 185 wZ5 2.85 w/kg
Max Power: 938 w
Norm. Power: 210 wZ6
Intensity: 1.24
TSS: 130
Heart Rate: 163 bpm
Max HR: 191 bpm
Efficiency: 1.29 w/bpm
Cadence: 76 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution