| Moving Time: |
1:19:41 |
| Distance: |
41.39 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
241.84 m / 245.16 m |
| Power: |
189 wZ2
2.28 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,008 kcal |