| Moving Time: |
0:58:49 |
| Distance: |
28.70 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
518.26 m / 726.58 m |
| Power: |
228 wZ3
2.96 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
82 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
898 kcal |