| Moving Time: |
0:56:49 |
| Distance: |
19.58 km |
| Speed: |
20.68 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
158 wZ1
2.19 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.56 |
| TSS: |
30 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
601 kcal |
