| Moving Time: |
1:49:56 |
| Distance: |
33.51 km |
| Speed: |
18.29 km/h |
| Ele Gain / Loss: |
1570.64 m / 134.31 m |
| Power: |
292 wZ3
3.24 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.89 |
| TSS: |
147 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
2,150 kcal |