| Moving Time: |
1:29:40 |
| Distance: |
18.79 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1092.85 m / 13.23 m |
| Power: |
165 wZ4
2.54 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.94 |
| TSS: |
132 |
| Heart Rate: |
124 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
61 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
990 kcal |
