| Moving Time: |
0:44:56 |
| Distance: |
17.59 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
460.50 m / 350.27 m |
| Power: |
212 wZ3
2.75 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
53 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
638 kcal |