| Moving Time: |
2:02:07 |
| Distance: |
54.16 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
395.00 m / 305.14 m |
| Power: |
182 wZ2
2.12 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
101 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
83.4% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,488 kcal |
