Moving Time: 1:16:18
Distance: 23.07 km
Speed: 18.14 km/h
Ele Gain / Loss: 1087.07 m / 41.78 m
Power: 238 wZ3 3.17 w/kg
Max Power: 306 w
Norm. Power: 241 wZ3
Intensity: 0.82
TSS: 85
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 1,216 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution