| Moving Time: |
1:21:02 |
| Distance: |
28.16 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
669.25 m / 213.13 m |
| Power: |
171 wZ4
2.34 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.01 |
| TSS: |
138 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
928 kcal |
