| Moving Time: |
2:24:11 |
| Distance: |
24.73 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
155 wZ2
2.18 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.70 |
| TSS: |
118 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
69.0 Nm |
| Calories: |
1,496 kcal |