Moving Time: 2:24:11
Distance: 24.73 km
Speed: 10.29 km/h
Ele Gain / Loss: 1541.46 m / 15.57 m
Power: 155 wZ2 2.18 w/kg
Max Power: 241 w
Norm. Power: 164 wZ2
Intensity: 0.70
TSS: 118
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 1.41 w/bpm
Decoupling: 0.0%good
Cadence: 67 rpm
Max Cad: 112 rpm
Pedalling: 95.4% of the ride
Avg Torque: 69.0 Nm
Calories: 1,496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution