Moving Time: 0:54:17
Distance: 24.50 km
Speed: 27.08 km/h
Ele Gain / Loss: 205.74 m / 206.46 m
Power: 152 wZ2 1.9 w/kg
Max Power: 281 w
Norm. Power: 170 wZ3
Intensity: 0.78
TSS: 55
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.20 w/bpm
Cadence: 81 rpm
Max Cad: 178 rpm
Pedalling: 97.4% of the ride
Avg Torque: 21.1 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution