| Moving Time: |
1:38:54 |
| Distance: |
26.57 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
1741.67 m / 26.61 m |
| Power: |
228 wZ4
4 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
151 |
| Heart Rate: |
162 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,510 kcal |