| Moving Time: |
1:08:04 |
| Distance: |
18.37 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
735.46 m / 135.50 m |
| Power: |
202 wZ3
2.53 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
920 kcal |
