Moving Time: 0:37:54
Distance: 12.15 km
Speed: 19.24 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 183 wZ4 2.44 w/kg
Max Power: 321 w
Norm. Power: 188 wZ4
Intensity: 0.99
TSS: 62
Cadence: 56 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution