| Moving Time: |
0:40:09 |
| Distance: |
6.94 km |
| Speed: |
10.37 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
221 wZ4
2.6 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
1.02 |
| TSS: |
69 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
594 kcal |
