| Moving Time: |
0:17:46 |
| Distance: |
10.82 km |
| Speed: |
36.54 km/h |
| Ele Gain / Loss: |
161.37 m / 443.18 m |
| Power: |
302 wZ3
3.3 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
318 wZ3
|
| Intensity: |
0.81 |
| TSS: |
19 |
| Heart Rate: |
111 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
2.86 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.1 Nm |
| Calories: |
359 kcal |