| Moving Time: |
1:03:35 |
| Distance: |
14.18 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
313 wZ4
3.48 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.7 Nm |
| Calories: |
1,333 kcal |