Moving Time: 1:42:21
Distance: 27.93 km
Speed: 16.38 km/h
Ele Gain / Loss: 1218.24 m / 8.50 m
Power: 213 wZ3 2.73 w/kg
Max Power: 747 w
Norm. Power: 220 wZ3
Intensity: 0.85
TSS: 124
Heart Rate: 155 bpm
Max HR: 188 bpm
Efficiency: 1.42 w/bpm
Decoupling: 16.4%poor
Calories: 1,460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution