Moving Time: 0:55:57
Distance: 23.07 km
Speed: 24.74 km/h
Ele Gain / Loss: 1087.08 m / 41.77 m
Power: 347 wZ4 4.87 w/kg
Max Power: 426 w
Norm. Power: 348 wZ4
Intensity: 0.98
TSS: 89
Heart Rate: 166 bpm
Max HR: 178 bpm
Efficiency: 2.10 w/bpm
Cadence: 85 rpm
Max Cad: 141 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.4 Nm
Calories: 1,300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution