Moving Time: 1:00:09
Distance: 33.47 km
Speed: 33.39 km/h
Ele Gain / Loss: 428.36 m / 455.59 m
Power: 271 wZ4 3.47 w/kg
Max Power: 364 w
Norm. Power: 272 wZ4
Intensity: 0.93
TSS: 86
Heart Rate: 156 bpm
Max HR: 166 bpm
Efficiency: 1.74 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 1,091 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution