| Moving Time: |
1:20:12 |
| Distance: |
23.07 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
234 wZ3
3.12 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,256 kcal |
