| Moving Time: |
1:23:16 |
| Distance: |
37.97 km |
| Speed: |
27.36 km/h |
| Ele Gain / Loss: |
78.96 m / 251.56 m |
| Power: |
107 wZ3
1.08 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.87 |
| TSS: |
106 |
| Heart Rate: |
125 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
596 kcal |