| Moving Time: |
0:37:32 |
| Distance: |
17.59 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
460.50 m / 350.27 m |
| Power: |
274 wZ3
3.62 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.81 |
| TSS: |
41 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
688 kcal |