Moving Time: 0:49:11
Distance: 12.75 km
Speed: 15.55 km/h
Ele Gain / Loss: 790.41 m / 152.41 m
Power: 265 wZ3 3.35 w/kg
Max Power: 463 w
Norm. Power: 287 wZ4
Intensity: 0.91
TSS: 68
Heart Rate: 141 bpm
Max HR: 166 bpm
Efficiency: 2.04 w/bpm
Cadence: 67 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 38.2 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution