| Moving Time: |
1:13:27 |
| Distance: |
13.44 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
748.71 m / 275.61 m |
| Power: |
157 wZ4
2.09 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
772 kcal |
