| Moving Time: |
1:15:55 |
| Distance: |
24.74 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
1290.96 m / 338.34 m |
| Power: |
293 wZ3
3.81 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.92 |
| TSS: |
107 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,489 kcal |