| Moving Time: |
1:21:54 |
| Distance: |
39.86 km |
| Speed: |
29.20 km/h |
| Ele Gain / Loss: |
419.21 m / 444.67 m |
| Power: |
187 wZ3
3.02 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,025 kcal |
