| Moving Time: |
1:01:28 |
| Distance: |
17.36 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
254 wZ3
3.85 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,045 kcal |