Moving Time: 0:36:52
Distance: 12.15 km
Speed: 19.78 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 167 wZ3 2.29 w/kg
Max Power: 262 w
Norm. Power: 184 wZ4
Intensity: 0.96
TSS: 56
Cadence: 79 rpm
Max Cad: 162 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution