Moving Time: 1:54:28
Distance: 60.57 km
Speed: 31.75 km/h
Ele Gain / Loss: 354.31 m / 359.56 m
Power: 207 wZ2 2.3 w/kg
Max Power: 332 w
Norm. Power: 213 wZ2
Intensity: 0.74
TSS: 104
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.76 w/bpm
Decoupling: 9.9%moderate
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 1,587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution