| Moving Time: |
2:30:24 |
| Distance: |
46.83 km |
| Speed: |
18.68 km/h |
| Ele Gain / Loss: |
1180.22 m / 544.88 m |
| Power: |
171 wZ2
2.04 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.66 |
| TSS: |
108 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,722 kcal |
