| Moving Time: |
1:49:40 |
| Distance: |
27.93 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.51 m |
| Power: |
226 wZ3
2.38 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.91 |
| TSS: |
152 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,660 kcal |
