Moving Time: 0:56:02
Distance: 24.50 km
Speed: 26.24 km/h
Ele Gain / Loss: 205.75 m / 206.47 m
Power: 159 wZ4 2.12 w/kg
Max Power: 254 w
Norm. Power: 165 wZ4
Intensity: 1.03
TSS: 99
Heart Rate: 160 bpm
Max HR: 181 bpm
Efficiency: 1.03 w/bpm
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 98.9% of the ride
Avg Torque: 19.9 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution