Moving Time: 0:45:55
Distance: 22.71 km
Speed: 29.67 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 154 wZ2 1.95 w/kg
Max Power: 446 w
Norm. Power: 165 wZ3
Intensity: 0.79
TSS: 47
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.9 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution