Moving Time: 0:54:14
Distance: 12.25 km
Speed: 13.55 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 256 wZ4 3.2 w/kg
Max Power: 356 w
Norm. Power: 256 wZ4
Intensity: 0.95
TSS: 81
Heart Rate: 170 bpm
Max HR: 190 bpm
Efficiency: 1.51 w/bpm
Cadence: 58 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.1 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution