| Moving Time: |
1:31:39 |
| Distance: |
17.35 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1085.09 m / 20.92 m |
| Power: |
159 wZ2
2.45 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.74 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
976 kcal |
