| Moving Time: |
1:02:25 |
| Distance: |
18.13 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
817.59 m / 22.58 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
903 kcal |
