| Moving Time: |
1:43:15 |
| Distance: |
24.40 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1487.84 m / 182.90 m |
| Power: |
211 wZ2
3.01 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.78 |
| TSS: |
104 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,459 kcal |
