| Moving Time: |
2:36:08 |
| Distance: |
28.86 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.60 m |
| Power: |
145 wZ2
2.04 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.66 |
| TSS: |
114 |
| Heart Rate: |
107 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,516 kcal |
