| Moving Time: |
1:01:42 |
| Distance: |
13.60 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
180 wZ4
2.77 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.92 |
| TSS: |
87 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
743 kcal |